Equipment: NONE Description: Everyone in the class gets into the push-up position. The only parts of your body that can be touching the ground are your hands and feet. When the teacher says “Go,” he/she will start the timer. If a student lets any other part of his/her...
Equipment: NONE Description: Everyone in the class gets into the wall-sit position (knees bent at 90 degrees, hands on knees, feet flat on floor, back against wall). Once everyone is in the position, the teacher will say “Go,” and then he/she will start the timer. If...
Equipment: NONE Description: Standing on your toes, make “chicken wings” with your arms. Twist your body back and forth, all the way down, until your bum touches your feet. Then come all the way back up and do it again (you are doing a part of the “Chicken...
Equipment: 2 batons. Cones. Description: Line the numbered cones up along the middle of the playing area (they don’t have to be sequential). Have the boys line up on one side of the playing area (hands on the wall), and the girls do the same on the other. Give the...
Equipment: NONE Description: Everyone starts by facing the teacher at the front of the playing area. The teacher tells the student that she/he will be giving the students a word, and the students must then spell that word using the bodies of everyone in the class (no...
