Equipment:

  • NONE

Description:

  • Everyone in the class gets into the wall-sit position (knees bent at 90 degrees, hands on knees, feet flat on floor, back against wall).
  • Once everyone is in the position, the teacher will say “Go,” and then he/she will start the timer.
  • If a student breaks 90 degrees, or moves their hands, back or bum, they are out.
  • The game goes until all students are out, or until 5-minutes has passed.
  • Whatever your time (max 5-minutes), be sure to write your class’s best time on the board.
Wall Sit - How Long?

Wall Sit – How Long?

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