- 3 different coloured hula hoops (i.e. blue, red, green), where you have 3-5 blue and red hoops, and everyone else in a green hoop.
- Some people are doctors (blue hula hoops), some people are pirates (red hula hoops) and the rest are sailors (green hula hoops).
- You can only move your hula hoop by standing inside it and kicking it with your feet, while sliding your feet along the gym floor.
- If a sailor is tagged by a pirate, has their hoop hit by a pirate, or steps out of their hoop, then they sit down inside their hoop.
- Doctors must raise the hoop up and over a sailor’s head to free them.
- Doctors can’t be tagged.